The Murph

The Murph

The workout: A 1-mile run, followed by 100 pullups, 200 pushups, and 300 unweighted squats, followed by another 1-mile run. … In a nod to the workout’s military roots—it’s named for Lt. Michael P. Murphy, a Navy SEAL killed in action in...
The Spartan Race

The Spartan Race

Spartan is more than a race; it’s a way of life. We believe that you can’t have a strong body without a strong mind, that you can’t grow without pressure, that obstacles help shift our frame of reference and make us more resilient. REGISTER...
Go Ruck

Go Ruck

Based on Special Forces training, your class is led from start to finish by a Special Forces Cadre. His job is to test your limits, push you beyond them, and build your class into a team. There are no cash prizes at the finish. All you earn is a 2x3 inch patch and the...